Want to Optimize Your Egg Health?

INTRODUCING THE EGG BEAUTY REGIMEN, AN EVIDENCE-BASED ONLINE PROGRAM DESIGNED TO OPTIMIZE EGG QUALITY FOR WOMEN OVER 35.

 
 

THIS PROGRAM IS FOR YOU IF…

  • You are over the age of 35 and want to conceive NOW or within the next few years

  • ​You are over the age of 35 and have been trying to conceive for some time, unsuccessfully

  • ​You've been told that you are too old to have a baby, or told by your healthcare provider that IVF, using an Egg Donor or Freezing your Eggs is the only option

  • ​You are under the age of 35 but want to preserve your egg quality for when you are ready to get pregnant

  • ​You want to understand your egg quality and learn what you can do to reduce the damage, reverse the clock and improve pregnancy outcomes

  • You're tired of the heartache, month after month, of getting the BFN and want to take control of your fertility NOW so you can feel EMPOWERED about your fertility again.

  • ​You feel at a loss and without hope, and need a new approach to getting pregnant

 

Want a SNEAK PEAK at what the program entails?

MODULE 1

✔️Learn about the difference between Ovarian Reserve and Egg Quality

✔️Learn the process of folliculogenesis (egg development and maturation)

✔️Why Egg Quality matters over the age of 35

✔️​Recognize the signs and symptoms of poor egg quality and the contributing factors to aging eggs

✔️Our goals to enhance egg quality

MODULE 2

✔️Learn why comprehensive testing is critical to your fertility journey

✔️Basic first line testing and the optimal blood levels you should see

✔️More complex testing to consider to gain a better understanding of your fertility and egg status

✔️The Critical 3 tests to determine your current egg quality and ovarian reserve status

✔️Learn about your hormones, optimal levels, and what a normal menstrual cycle looks like

✔️​Learn how to track your cycle in multiple ways so you can recognize abnormalities, your fertility window, and chart progress.

MODULE 3 - Part I

✔️What is preconception health and why is it important?

✔️Why should we consider cleansing prior to pregnancy and how does this relate to egg quality?

✔️​Our goals for detoxification

✔️Cleansing your mind, body and home. How to start.

✔️The impact and removal of C.R.A.C.

MODULE 3 - Part II

✔️The role of nutrition in Fertility

✔️​The Optimal Healthy Weight and BMI for fertility

✔️The PILLARS of the Egg Beauty Diet

✔️Removal of the "Hateful 8"

✔️The importance of a healthy microbiome

✔️Hydration

✔️How to choose a good prenatal vitamin

MODULE 3 - Part III

✔️The benefits of Acupuncture

✔️​Prescription options for poor egg quality

✔️Evidence based nutrient and supplementation support for egg quality and reserve

✔️The importance of stress management

✔️Putting it all together: 3 different plans to choose from to enhance your egg quality (depending on your current situation)